Day Twelve

Well ... there was a little difficulty today ...

it went something like this:

in the past Friday's often became something like FUN FOOD FRIDAY'S

starting anytime past noon I might get into ...
the treats ... whatever they might be and that would just be the prelude
for a weekend of serious food indulgences

ending with a grumpy groggy Monday morning sugar coma
hmmmmmmmmmmmmmm.....

but with the clear boundaries of NO S and today being an N day

there are no "F" days on the No S Diet

all it took was a little conversation with myself

I know we used to start on Friday's
I know that it was Fun
To eat whatever Food you wanted
but now we wait
for S days ...
what else is there to do on that TO DO list?

Simple nice straightforward ... not too much angst
just a little emotional speedbump
these kind of difficulties ....

manageable ... very manageable