Saturday, July 26, 2008
I Guess This is What They Mean By Throw Away the Scales!
These are my four month No S Results and my two month working with a Personal Trainer results.
My weight increased this month by 1.3 pounds.
My body fat percentage decreased by .95%
My body fat decreased by 0.9 pounds
My lean body mass increased by 2.2 pounds.
Overall in the two months of training I have lost a total of 11.75 inches. We did the measurments yesterday at the gym.
My two pairs of size 6 pants are on the verge of being unwearable ... to the point that I probably won't wear them because they are too baggy.
Now only 1 pair of skinny jeans and my pencil skirt don't fit.
Hmmmmm..... I am trying to wrap my head around the truth that my weight can go up and my size really can go down.
I guess this is what they mean by throw away the scales!
Photo: Me on the Scale Monster Bwahaaahahhhaaa
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