I love Fridays! I know, I am not the only one, most of us do.
What I love about Friday's on No S are this. Almost each and every Friday I get to look back over the week and see how much more productive I am and how much more of an even keel I am on as I get things done in my life. It feels wonderful week after week to be living insteaf of binging.
Sure! Now I have to deal with stuff more straight up, but the point is I deal with it. And then it's done. When I used to binge I would procrastinate and hesitate and make things worse.
I also am able to appreciate my weekends even more on NO S. Why? Because on the weekends my eating is not ever restrictive ... at all. I can eat whateever I want, whenever I want, and as much of it I want as long as I am ENJOYING it.
Funny how that last qualification, ENJOYING it, changes everything.
Ladeedah Ladeedah Ladeedah
Photo: Ingredients for my "MV Pudding", Plain Organic Yogurt, Peaceful Planet Soy Protien Powder and Mona Vie Active Functional Beverage
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