Fabulous Monday!

I have to say that I am shocked to report that I had a pretty fabulous Monday. Now that it's all said and done I have to ask myself ... was it my breakfast?

As some of you know I am pretty "up" on www.amys.com. They have frozen, canned and other prepared foods BUT they do not use ingredients that we cannot pronounce, a lot of their ingredients are organic and they have great vegan AND gluten free options.

For about twelve years I have been wondering if wheat and I REALLY get along! A couple of years ago I even went and had several tests done at my doctor's. Nothing showed up in the number's but I notice I do feel better and think better when I reduce/limit my wheat.

For the past, I don't know how many weeks I have been eating a wheat based cereal for breakfast, granted it was sprouted wheat which is supposed to destroy the gluten, which is supposed to be what causes the problem for some people.

I finally got tired of my yogurt, berry, cereal breakfast last week and decided to try something different for breakfast. Several months ago, or maybe it was last year, I don't remember exactly, just that it was a while back, that AMY's dad eats one of her rice bowls for breakfast. I remember thinking ...

Hmmmm... I'll try that someday.

TODAY WAS THAT DAY.

For breakfast I had an Amy's tofu and rice bowl with three plums, fruit season is in HIGH SWING and I found it thoroughly enjoyable and satisfying and then I went on to just kind of float throught the rest of my day.

Was it a coincidence?
Or was it the rice bowl?

I really don't know.

But I am having another one for breakfast tomorrow with a peach.

My new intelligent dietary default breakfast ... Amy's brown rice bowls.

WHO KNEW?

Photo: Amy's Tofu and Brown Rice Bowl www.amys.com and three plums