Day Nineteen

The sun is still shining outside my window.
My little kitty is curled up asleep beside me.
My husband and I have a "date" night tonight.
Life is good.

Life is really good in this moment.
Where is the food hell that haunted me and dogged my every step a few short weeks ago?

Gone. Poof. Quickly, simply, surgically eradicated ...
with a few simple words.
No Snacks, No Sweets, No Seconds except on days that start with S

makes you wonder...
an eating disoder
OR simply disordered eating

an addiciton
OR just a really bad habit

a sin that they used to call gluttony
where did it go?
was it psychological - acceptance?
spiritual - surrender?

or just the simple gift of someone
sharing their divinely inspired insights with another ...

passing it on

this Friday night and I am just grateful
and that is just a really nice place to be

have sweet sweet dreams tonight ...