Day Sixteen

My goodness this is fun.

You might think that the "success" I am experieincing on the No S Diet is somehow typical for me.

I want to assure you that it is not.
Perhaps that is why I am so thrilled and excited ... about it all.

Simplicity is something that is somewhat in vogue ... but how do we actually apply it, live it, jump on the simplicity bandwagon?

Reinhard Engels has created a very simple diet ... so simple it can be described in fourteen words. Kind of profound.

I am becoming more productive and organized in my daily life. To me this is very exciting.

For many years I have grabbed the magazines from the grocery store rack, caught the news stories on tv, trolled the internet, got sucked in by a few infomercials and bought the books ... oh and then there were all the meetings.

I wonder how much time all that took.
Buying the new foods for the new food plans, cleaning out the cupboards and refrigerator of the old foods for no food plan, over exercising, refusing to exercise ....
Add in the binging itself ... oh and then the recovering.

From ALL THAT.

How much time is that?
I think I am going to have some time on my hands.

Sanity, more time, pleasure in eating.
WHAT is not to like about that?