I have decided that I have come to the end of my NO S Diet blog journey. I have kept my N days green for nine plus months and built a very strong foundation of habit that got me through the holidays. I have grown tremendously in this past nine months and my passions are moving onto other areas of my life. These other things are where I want to focus in 2009.
I am so glad that I used the majority of 2008 to build my habit. If I have anything to say as a result of my NO S Diet journey thus far, it is take the time and make the commitment to build a period of solid green N days.
That will do more to alter your internal eating cues than you can imagine. It was very hard in the beginning. It was ESPECIALLY hard to stop on mondays in the beginning. But after a few months I am actually glad when Mondays roll around.
I am so THRILLED that losing weight is not one of my new year's resolutions in 2009. The only related resolution I have is to continue building my NO S habit!
Here's to actually living life!
Happy New Year!
My Blog List
Blogarama
Blog Catalog
Technorati
16 comments:
Happy new year, Blue!
On one level I'm sorry I won't be able to read new posts here, but I'm very happy and impressed that you've successfully no-essed to the point where blog posts and resolutions feel superfluous. A grand finale indeed!
Your blog has been an inspiration to so many no-essers -- and will continue to be, even if you just leave it as it is. Thank you!
Reinhard
I, too, will be very sorry to not have any new posts to read from you! Your blog was thoroughly inspiring me! But, I'm also very glad to see you've reached a point in your journey where you no longer feel you NEED to journal... and you feel confident enough to go on on your own! So, congratulations!!!
I've saved some of your older posts (in my blog reader) to re-read if I need the inspiration. Thank you for what you've written to date, and best wishes for your future!
MizB
Wasn't sure how to get a hold of you. Just checking in to say hello! I'm still at it =)
Happy Anniversary!!!!!!!! Please post an update! Up! Date! Up! Date! =) you are missed. I have been consistent since 10/18/08. I'm down 10-12 pounds! Woo!!!! More importantly, loving every minute of it!
nice info blog
i like this info..
thanks a lot
diabetic diets
How are you doing these days?
Good day!
I'm looking for any contact details (email, phone number or mail address)of the website owner or marketing person that I can communicate with for possible business venture on website income opportunities. We are very much interested to do business with you. Please send me an email together with your website name and I'll be glad to call you to discuss this matter.
Thank you
minasol@yourmediaguru.com
happy holidays
Nice post you got here.Thank you for sharing this
Living it up; living placard statesman n more n more.
Continue Reading
How are you blueskies? It's been years. But your blog is still out here - a great inspiration. and I'm just wondering how things are going.
All the best!
I have read and re-read this blog for years as a companion to No S Diet book. Do you have an update?
I love reading your blog. Please do a quick update. Let us know how you are doing. You've been very inspirational.
What an amazing post you have. Very Informative. Also, check out my official website:-
Payment Solution
Online Payment Gateway
Hello all , such a amazing informative post that you share in this article and guys if you can interested the online casino play game for the entertainment so plz you can join us:-
sbobet
grand dragon casino
I commend you for your efforts and sharing your experience with others. Great post! 24-Hour Diet Transformation Review- Is it the No:1 manual for weight loss?
Post a Comment