Yummy Kale Salad

One of the things I love to eat in late summer when the Reed avocados are in season and the tomatoes are colorful and ripe is a yummy kale salad.

Several years ago I went raw for about four months. I discovered many new ways to eat and prepare food. One of my favorite dishes was a Kale Salad by Chad Sarno. This recipe is now all over the web with different "creators" but here it is and it is YUMMY!

2 cups finely shredded or torn kale

1 cup diced tomato

1 cup avocado in chunks

juice of 1/2 large lemon

1 TBSP Extra Virgin Olive Oil

1 teaspoon Celtic Sea Salt

1/4 teaspoon cayenne

In a mixing bowl toss all ingredients together, squeezing as you mix to "wilt" the kale and cream the avocado. Serve immediately.

So when the Reed avocados are in season and the tomatos look like this:

Whip up a very fresh and very yummy kale salad and ENJOY!

Photos: Kale Salad with Figs, Russian Heirloom Tomatoes