Chai Tea Lattes

Well it was pretty much one of THOSE mondays today.

And pretty much by about 11:00 am all I wanted was about 1, 2, 3, 4, 5 ... OKAY THEN

maybe SIX chai tea lattes.

I really got in touch with how much BINGING is just like getting drunk this morning.

I pretty much just wanted to guzzle, snarf and ingest just about anything I could get my hands on. But I didn't.

I just TALKED myself through it, as I have had to do many times before in the past FIFTY days!

Yes because today was day FIFTY on the No S Diet.

And it took ALL of that HABIT that I have built in the past 5-0 days

to recognize, HEY ...

this is just something I want to do so I can say ...

hey CAN'T WORK ... TOO BUSY EATING!

photo: starbuck's chai tea lattes with soymilk